Positive Affirmations for Weight Loss

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I found this very cool website.
http://www.affirmations-for-radical-success.com/list-of-positive-affirmations.html

Here is a list of positive Affirmations for Weight Loss.:flowerforyou:


I achieve my weight loss goals
Losing weight comes naturally to me
I choose nourishing, healthy foods
I think before eating
I drink lots of water
Losing weight is fun
Healthy foods taste better
I am motivated by both successes and failures
I accept and love my body as it is, and work to make it better
I love challenges and embrace them
I lose weight systematically and I keep it off permanently
I am losing weight
I exercise because it makes me feel good
I respect my body and treat it with respect
I do everything I need to do to achieve my healthy weight
I am encouraged by every success
I am motivated by every shortfall
Losing weight and I are one
I dissolve all blocks to reaching a healthy weight
I forgive myself
I learn from my mistakes
I fill all physical appetites in physically healthy ways
I am aware of my eating habits and how they affect my weight
I am willing to change my eating habits and I do so easily
I build lean muscle and I lose fat
I enjoy the process of reaching a healthy weight
I see myself at my healthy weight and I achieve it
I have non-stop daily determination to reach my healthy weight
I like long walks
It is easy for me to stay on my plan to obtain my healthy weight
I picture myself at my perfect weight
I have a positive attitude about what I eat, how I eat, and when I eat
My body burns fat like a furnace
Developing healthy eating habits becomes easier each day
I stay on a healthy eating plan and maintain my healthy weight easily
Each day, I automatically and successfully get healthier and healthier

Replies

  • starsnyc21
    starsnyc21 Posts: 436 Member
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    This is great. Thanks for posting:flowerforyou:
  • juliapurpletoes
    juliapurpletoes Posts: 951 Member
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    Yes! Yes! So important that we give ourselves these positive messages, whether or not they come naturally! We can teach our minds to say and believe them ...

    Thanks Donna - proud to call you a pal!

    :flowerforyou:
  • mommacool
    mommacool Posts: 138 Member
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    Here is one to add... that I tell myself all the time...
    I AM WORTH IT! :flowerforyou:
  • skinnyb450
    skinnyb450 Posts: 288
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    Awesome post - Thankyou Donna!!! - Jut what I needed to read today (posive affirmations) :):flowerforyou:
  • DeeDeeLHF
    DeeDeeLHF Posts: 2,301 Member
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    Here is one to add... that I tell myself all the time...
    I AM WORTH IT! :flowerforyou:

    How about...The opposite of selfish is self giving!

    D
  • sassylilmama
    sassylilmama Posts: 1,495 Member
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    Thanks!
  • mehapp
    mehapp Posts: 132
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    thanks for posting!!! Will definitely add to my daily affirmations!