Positive Affirmations for Weight Loss

DeeDeeLHF
DeeDeeLHF Posts: 2,301 Member
edited September 25 in Motivation and Support
I found this very cool website.
http://www.affirmations-for-radical-success.com/list-of-positive-affirmations.html

Here is a list of positive Affirmations for Weight Loss.:flowerforyou:


I achieve my weight loss goals
Losing weight comes naturally to me
I choose nourishing, healthy foods
I think before eating
I drink lots of water
Losing weight is fun
Healthy foods taste better
I am motivated by both successes and failures
I accept and love my body as it is, and work to make it better
I love challenges and embrace them
I lose weight systematically and I keep it off permanently
I am losing weight
I exercise because it makes me feel good
I respect my body and treat it with respect
I do everything I need to do to achieve my healthy weight
I am encouraged by every success
I am motivated by every shortfall
Losing weight and I are one
I dissolve all blocks to reaching a healthy weight
I forgive myself
I learn from my mistakes
I fill all physical appetites in physically healthy ways
I am aware of my eating habits and how they affect my weight
I am willing to change my eating habits and I do so easily
I build lean muscle and I lose fat
I enjoy the process of reaching a healthy weight
I see myself at my healthy weight and I achieve it
I have non-stop daily determination to reach my healthy weight
I like long walks
It is easy for me to stay on my plan to obtain my healthy weight
I picture myself at my perfect weight
I have a positive attitude about what I eat, how I eat, and when I eat
My body burns fat like a furnace
Developing healthy eating habits becomes easier each day
I stay on a healthy eating plan and maintain my healthy weight easily
Each day, I automatically and successfully get healthier and healthier

Replies

  • starsnyc21
    starsnyc21 Posts: 436 Member
    This is great. Thanks for posting:flowerforyou:
  • juliapurpletoes
    juliapurpletoes Posts: 951 Member
    Yes! Yes! So important that we give ourselves these positive messages, whether or not they come naturally! We can teach our minds to say and believe them ...

    Thanks Donna - proud to call you a pal!

    :flowerforyou:
  • mommacool
    mommacool Posts: 138 Member
    Here is one to add... that I tell myself all the time...
    I AM WORTH IT! :flowerforyou:
  • skinnyb450
    skinnyb450 Posts: 288
    Awesome post - Thankyou Donna!!! - Jut what I needed to read today (posive affirmations) :):flowerforyou:
  • DeeDeeLHF
    DeeDeeLHF Posts: 2,301 Member
    Here is one to add... that I tell myself all the time...
    I AM WORTH IT! :flowerforyou:

    How about...The opposite of selfish is self giving!

    D
  • sassylilmama
    sassylilmama Posts: 1,493 Member
    Thanks!
  • mehapp
    mehapp Posts: 132
    thanks for posting!!! Will definitely add to my daily affirmations!
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