30 day shred

melissaratops

I too have decided to start "shredding it" I am on day #8 today, I took measurements on day #1... I am also in a contest at work, so I weigh in every week, and so far I've only lost 1 lb since doing the shred, however, I do feel like I am losing inches... I will know more if I make to thru and will report again on day #30... It is definitely a good workout to get your heart pumping, so why not go for it, what do you have to lose, I mean besides weight and inches!!! Good luck :bigsmile: