We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
New Member looking for improvement
antzlady01
Posts: 11
Hi Everyone,
My goal is to improve my health and body image. I have lost over 50lbs but now I am a Skinny Fat person. I have no muscle formation. I am looking to tighten and tone and build stamina. I plan on aging gracefully. Any help would be greatly appreciated. :flowerforyou:
My goal is to improve my health and body image. I have lost over 50lbs but now I am a Skinny Fat person. I have no muscle formation. I am looking to tighten and tone and build stamina. I plan on aging gracefully. Any help would be greatly appreciated. :flowerforyou:
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions