Fish Oil Supplements + bruising

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brookesready
brookesready Posts: 52 Member
in Food and Nutrition
I started taking fish oil supplements about a month ago for the omegas and I heard it helps with inflammation recently though I have noticed that I bruise extremely easy. Does anyone else have this problem?

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  • Sesilje
    Sesilje Posts: 16 Member
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    My knowledge of this is very fragmented, but I've read that omegas help prevent inflammation in the brain - which could lead to Alzheimers'.
    Don't know anything about prevention of muscle tissue inflammation or bruising.

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