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Motivation to push through the diet?

kirsti112
kirsti112 Posts: 5
edited September 2024 in Introduce Yourself
I've been using myfitnesspal for i would say a month, it helps me keep track of my calories but sometimes it just isn't enough. And when i decide to cheat a little and have some chocolate or whateever, i end up over eating. I need help finding foods that fill me up, and low in calorie and fat. Any meals, snacks, desserts that fit this?
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