5 in 7 challenge!!
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509 burned doing 30-day shread and my walk/run/jog. Thanks guurls- and Phil!0
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Right I'm in too! Not sure of the time difference between us, it's 0700, Friday morning here in cloudy England so I will start today! I needed this kick up the *kitten* thanks!!0
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OMG!!! this is so awesome i cannot believe how many people are participating!
like i said even if yu don't make it to 500 do your best and get workin! thats soo awesome
you are all fantastic and this is gonna kick soo much butt!!!
and hi laura! i'm yasamine
and phil... omg. *smh* LOL mine are disappearing on the weight loss train. its depressing. LOL0 -
Right I'm in too! Not sure of the time difference between us, it's 0700, Friday morning here in cloudy England so I will start today! I needed this kick up the *kitten* thanks!!
hi doll!! its 11:16 pm if i remember correctly you're 8 hours ahead of us0 -
Eh, I had a light burn so far, though I may add more to it later tonight before I leave for Vegas in the morning.
516 calories burned in 17 minutes with my elliptical HIIT routine.
375 calories burned in 37 minutes doing Insanity Core Cardio and Balance.
Total of 891 calories burned in 54 minutes...so far. :smokin:
Edit: Ah, screw it. I'm still amped...I'm gonna burn more and edit once I'm finally done. This is irking me.0 -
Odd... I can't edit more than twice? Ok, double post just to add the additional 809 calories I burned doing my HIIT elliptical routine for 28 minutes, on top of my previous 891, for a grand total of 1700 calories in 72 minutes of total exercise.
Happy Friday :happy:0 -
This sounds like a good kick in the butt, I think I'll join you all!
4/1: Walked 5 miles with LS and burned 460. I'll take it!
Happy April!0 -
Right I'm in too! Not sure of the time difference between us, it's 0700, Friday morning here in cloudy England so I will start today! I needed this kick up the *kitten* thanks!!
hi doll!! its 11:16 pm if i remember correctly you're 8 hours ahead of us0 -
I've swam today an been on the bike, I've still got to walk the dog and may try to squeeze in the crosstrainer later will post actual burnage this evening when I'm done! So far though about 677 cals! Loving Friday 1st April!0
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Odd... I can't edit more than twice? Ok, double post just to add the additional 809 calories I burned doing my HIIT elliptical routine for 28 minutes, on top of my previous 891, for a grand total of 1700 calories in 72 minutes of total exercise.
Happy Friday :happy:
Wow that is awesome workout!! Way to go you!!!0 -
Hi, I would like to join but am out tonight so will start tomorrow. You are all burning mega cals, not sure I am up to your level but its good to have an aim :laugh: :laugh:
Will check in tomorrow with some exercise! (Hayley_m> I am also in cloudy England!)
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i'm so glad everyone is doin their best and trying!!! tonight's burn is goin to be crazy! my crazy trainer roommate is goin to put me through the RANCHO workout lol for those who live in california that would be his reference to rancho cucamonga... or the dude bro workout
yay!0 -
I would seriously pay to watch Nubes hold the jugs while you were like, on the treadmill. And then he follows you around to the weight machines. Hahaaa I can't get the visual outta my head. Hilaire.0
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As I said..I'm in. Yesterday...649 cals and today 522!!!0
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i'm so glad everyone is doin their best and trying!!! tonight's burn is goin to be crazy! my crazy trainer roommate is goin to put me through the RANCHO workout lol for those who live in california that would be his reference to rancho cucamonga... or the dude bro workout
yay!
LMAO!! and that's "bro-dude" thankyouverymuch. :laugh: :laugh:0 -
i'm so glad everyone is doin their best and trying!!! tonight's burn is goin to be crazy! my crazy trainer roommate is goin to put me through the RANCHO workout lol for those who live in california that would be his reference to rancho cucamonga... or the dude bro workout
yay!
LMAO!! and that's "bro-dude" thankyouverymuch. :laugh: :laugh:
LOL!!!! pretty much. i'm sure there will be a tapout shirt and a lifted truck involved.
oh god.
i'm scared.0 -
I would seriously pay to watch Nubes hold the jugs while you were like, on the treadmill. And then he follows you around to the weight machines. Hahaaa I can't get the visual outta my head. Hilaire.
LOL!!! it would be the happiest job he's ever had. LOL0 -
Hi, I would like to join but am out tonight so will start tomorrow. You are all burning mega cals, not sure I am up to your level but its good to have an aim :laugh: :laugh:
Will check in tomorrow with some exercise! (Hayley_m> I am also in cloudy England!)
Got sunnier towards the end of the day!! Right it's now 11pm and final burn is 814!! This is swimming, stationary bike and walking the dog! I'm happy with that!! Congrats everyone you've all done so well!!0 -
awesome burn hayley!!!0
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I would love to try this challenge! Today I burned 691 calories. Where do you get a good heart monitor to find out how many calories are burned when not using a machine. Lol0
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