Starting again
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mindyrosy
Posts: 38
We just got back from 4 days of great skiing and I gained 4 pounds! I really don't get it since I worked out so hard every day....I have decided to start writing down my food again and hoping I stick to it more than a few weeks. I know if I keep writing it down I do much better. Wish me luck!
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remember the harder you work out you could be gaining muscel weight.. and we all know that is good0
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Welcome Back0
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writing it down again to help keep things in check is not a bad idea but I agree about gaining muscle. I work out super hard and eat my calories and my scale is not moving but my clothes are fitting better and some are falling off of me.0
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Welcome back
) I agree about gaining muscle. I haven't lost any weight in a month, but I dropped 1 pant size! Writing everything down really helps! P.S. I'm on round 2 too!
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