Fitness Expert Tom Venuto on starvation mode, yoyo dieting a

slimkitty
slimkitty Posts: 418
edited September 25 in Health and Weight Loss
http://www.tomvenuto.com/articles/metabolism_repair.shtml

Here is a great article by fitness expert Tom Venuto. He discusses starvation mode, yoyo dieting, and shares some really good tips about effective fat loss.
Happy reading :smile:

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