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Seeking Healthier Recipes

amsecord
amsecord Posts: 9 Member
edited September 2024 in Introduce Yourself
Hi all,

I've recently switched from a highly active job with no snack machines to a desk job with two break rooms in the building. I was doing well on my weight loss goals (I lost 10 pounds between October and December), but when I made the switch I gained 5 of it back because my Coca-Cola addiction came back with a vengance. As I switch back to water, I thought it would be good also to track my calories. The food diary helps me stay honest with myself.

I really liked this site because of the mobile version which lets me add my meals as I go and tracks a whole list of other nutrients. Beyond the high sugar intake (from the Coke), I've noticed I don't get any monosaturated and polysaturated fats (the good fats). Anyone have suggestions for recipes with lower carbs (I get a lot of those already) and more good fats?

Thanks,
Alicia

Replies

  • anner53108
    anner53108 Posts: 103
    Hi Alicia!

    There's a message board specifically for recipe sharing -- I'm sure you'll find lots of possibilities there! :)

    ~ Ann
  • amsecord
    amsecord Posts: 9 Member
    Sorry, I was just starting to explore the forum, and noticed the other board after I posted this. Any chance this post could be moved to the other one?
This discussion has been closed.

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