Need to lose 100 pounds by Nov 2011

bestfr1303
bestfr1303 Posts: 2
edited September 25 in Introduce Yourself
Hi, my name is Patty and I need to lose 100 pounds. I am glad I found this board, if any of you have any tips, please let me know.

Replies

  • elliecolorado
    elliecolorado Posts: 1,040
    Welcome Patty! The biggest tip is make sure that you track everything you eat, it is amazing how those little things add up! This site has been great for me and I have made some great and supportive friends here and it helps so much to have a good support group to keep you motivated. :-) Feel free to add me as a friend, and good luck with your weight loss!
  • beatlemom
    beatlemom Posts: 250 Member
    welcome and you can add me if you want
  • LJCannon
    LJCannon Posts: 3,636 Member
    :flowerforyou: Welcome to MFP!!
  • EricJonrosh
    EricJonrosh Posts: 823 Member
    Hi, my name is Patty and I need to lose 100 pounds. I am glad I found this board, if any of you have any tips, please let me know.

    I think it's possible. Set the goal. If you only lose 60 you'll still be very happy.

    Read the posts, set your calorie goal and start melting the fat.

    welcome6ld.gif
  • janecl
    janecl Posts: 121 Member
    Welcome! Lots of support and love here! We're all in it together!
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