10 Minute Workout

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mammakerr
mammakerr Posts: 1 Member
in Fitness and Exercise
I'm expecting delivery of my 10-Minute Workout exercise regime today. It's a collection of DVDs with 10-minute workouts for busy people like me, who want to exercise and lose weight but struggle to find the time. It promised to provide a super efficient workout to work the entire body and cardio system in just 10 minutes. It also comes with recipes and a workout chart.

Has anyone else tried this system?

I can't wait to give it a try!... I'll keep you posted!...

:-)

Replies

  • mamato3babes
    mamato3babes Posts: 125
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    Wow! Awesome... I've never heard of it but that would be great for busy ppl who cant seem to find the time to workout.
    Let us know what you think :)
  • mfiggs
    mfiggs Posts: 155 Member
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    I do a 10 min special k workout video. It has 4 different workouts on the video and I love it. You have to be really into it to burn a lot of calories in just 10 minutes but it definitely is a good work out for us busy folk:)
  • anthodito
    anthodito Posts: 2
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    Any excercise is better than none at all. I use a combination of intense cardio and strength training at a gym but I am also fortunate to have the time to devote to this excercise plan. I have lost weight and added muscle mass which is adding to a positive body image of myself. All good with slow steady progress. I average about a pound and a half of weight loss each week.
  • sheenanigan
    sheenanigan Posts: 11 Member
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    I saw the same DVD on amazon and was considering buying it. Would be good the hear how you get on with it.

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