Great April fools joke (Correct post)

bfh123
bfh123 Posts: 33 Member
edited September 2024 in Fitness and Exercise
Sorry folks, I accidently posted under my wife's account and couldnt figure out how to delete.

So I log on to my Crossfit Gym's website last night and see this:
5 RFT:

50 snatches #135/95

50 ghd sit ups

50 double unders ( 150 single)

50 pull ups

50 Burpees

I can barely do the 50 GHDs and 150 singles, let alone 5 rounds of ALL of that... People were asking him if he lost his mind... This morning he posted April fools and gave us the correct workout..

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