Logging Leslie Sansone

PoorGirlEatingHealthy

Hey all! I have been using Leslie Sansone all week and I am a little confused as to how to log it. Today I did the 3 mile with weights...so How should I log it? It took me roughly 45 minutes but with all the movinga round it seemed more like aerobics...what say you MFP?

brendansmom1

Before I got my HRM, I always logged her walks as 4 mile brisk...especially if I used hand weights

It was fairly accurate for me at least.....as I did compare with the HRM.

Good Luck!!!!!

morefitmom

I use the aerobics option to log it in.

jessicajoy87

I usually log it as fast pace walking.

mlemonroe2

I use the low impact aerobics

tiggerlilly1001

Hi,
For one mile you burn 100 cal