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Logging Leslie Sansone
PoorGirlEatingHealthy
Posts: 209
Hey all! I have been using Leslie Sansone all week and I am a little confused as to how to log it. Today I did the 3 mile with weights...so How should I log it? It took me roughly 45 minutes but with all the movinga round it seemed more like aerobics...what say you MFP?
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Replies
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Before I got my HRM, I always logged her walks as 4 mile brisk...especially if I used hand weights
It was fairly accurate for me at least.....as I did compare with the HRM.
Good Luck!!!!!0 -
I use the aerobics option to log it in.0
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I usually log it as fast pace walking.0
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I use the low impact aerobics0
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Hi,
For one mile you burn 100 cal0
This discussion has been closed.
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