Protein Shake Recipe Question.

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mmulheren
mmulheren Posts: 17
in Food and Nutrition
Hi All,

I just recieved the Jay Robb Vanilla Protein from my gym.

Are there any recipes that I could use, instead of always making it up with milk and/or water?

Thanks!

Replies

  • Buckeyt
    Buckeyt Posts: 473 Member
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    Unsweetened Vanilla Almond milk.
  • VialOfDreams
    VialOfDreams Posts: 217
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    I make it with almond milk and fruit. Sometimes I add peanut or almond butter. It's soooooo gooooood! My fiance loves my shakes too!
  • amuhlou
    amuhlou Posts: 693 Member
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    I made an awesome one with unsweetened cocoa powder and a super ripe banana. I've never tried almond milk but it does seem like a nice alternative to milk. I may have added a little stevia too.
  • ChefJenn
    ChefJenn Posts: 350 Member
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    i dont make shakes anymore I have learned to add it into my cooking, like pudding, or make pudding pops
  • Temporalia
    Temporalia Posts: 1,151 Member
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    soy milk, almond milk...I like to have frozen fruits in it, then you put it in a bullet or blender and it's cool, super creamy and tastes great.
  • kjensen15
    kjensen15 Posts: 398 Member
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    I added chocolate protein to my coffee the other morning and it was great! I healthier version of a mocha!

    I think you could probably blend your vanilla protein, with some almond milk, some cocoa powder, coffee, and ice... It would probably make a nice frozen vanilla mocha!
  • Rachele329
    Rachele329 Posts: 8
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    I make my vanilla protein shakes with 1/2 banana and a little cinnamon. Good Luck! :)
  • StephanieJ82
    StephanieJ82 Posts: 233
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    this morning my hubby and i split a smoothie like this

    6 ice cubes
    1 cup frozen strawberries
    1/2 cup fat free vanilla goyurt
    1 cup skim milk
    2 Tbsp. Peanut Butter
    Scoop of protine powder
    Tbsp flax seed

    Sooooooo yummy.

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