Buying sandwich meat...

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Pangea250
Pangea250 Posts: 965 Member
edited September 2024 in Food and Nutrition
I recently discovered the joys of a chef salad. I want to make my own, but I'm not sure what coldcuts to buy. Or would it be better to cook up my own pieces of chicken and perhaps a ham steak?

Replies

  • rmhand
    rmhand Posts: 1,067 Member
    lots of sodium in packaged sandwich meats
  • stormieweather
    stormieweather Posts: 2,549 Member
    I use my own chicken or ham. I also like Amy's Texas Veggie burgers, cut up on top of a salad.
  • monkeybuttsmommy
    monkeybuttsmommy Posts: 343 Member
    You can make a great cob salad with boneless skinnless chicken breast, some egg and turkey bacon. And wishbone Salad spritzers are pretty decent in cals.
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