i dislike running and/or jumping

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bsbrulez92704
bsbrulez92704 Posts: 6
in Fitness and Exercise
what are some exercising i can do to keep my heart rate up for a good period of time.

i dislike running, jumping and getting on the floor....even though ill still do crunches every once in a while
i bought a jump rope and realized i disliked it. any tips or anything would be appreciated. thanks

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  • Atlantique
    Atlantique Posts: 2,484 Member
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    Walking at a good pace will do it.

    If you have access to a gym, the elliptical, the rowing machine, the bikes, spin classes, Pilates, Yoga, etc.

    You don't have to jump up and down!

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