TIP: Substitute gatorade with Oral Rehydration Salts ORS-
Options
![carroll777](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6b4d/8588/4db0/31a6/8ad1/62c6/4c51/7e237f157f5a1e70813741a4631c8a66510a.jpg)
carroll777
Posts: 24
in Recipes
![:love: :love:](https://community.myfitnesspal.com/en/resources/emoji/love.png)
0
Replies
-
I use SCaps instead of Gatorade or other sports drink. I can't stand sweet drinks when I run, so water is what's best for me. When you take SCaps or the like you know exactly how much electrolyte you are getting. It works great!0
-
powerade zero... enought said0
-
powerade zero... enought said
Blechhh, phony sugar is gross and you should avoid it. Water with a little lime and an electrolyte pill...enough said!0 -
I agree, powerade zero is yummmmmy....fake sugar and all!0
-
You should try Rehrydrate instead of the other products like Gatorade. It is used by many professional athletes!
They have so many wonderful products!!!
www.advocare.com/100856500 -
we don't have the variety you have state side....Anyway, thank for the suggestions!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions