New & need ideas on increase protein

Kel2450
Kel2450 Posts: 3
edited September 25 in Introduce Yourself
Greetings, I'm from Maine, and have had an interesting journey to get here. In 2004 I had the gastric Lapband "installed", then the doctor closed the doors. So I've managed to come to a place where I needed to find someone to care for me with the band, was referred to a Gastric Surgeon Dr. Loggins here locally. To become his patient, I needed to go through all the loops and hurdles as any person, which is a good thing, found out that my band has slipped and now seriously wanting to have the gastric bypass and regret not having it done sooner.
So, here I am needing to have ideas on protein, recipe's and what works for you. The office doesn't feel that whey shakes should be used as meal replacement, only for that time in the beginning when food is best avoided.
You have a great day, thanks for reading and in advance of any replies. :flowerforyou:

Replies

  • I love whey unflavored protein mixed in with Sugar free pudding... A friend of mine is also starting to make protein cookies and plans on making a website to sell them !!!! Feel free to add me if you like !! I had the Lap band surgery 5 months ago ;}
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