moving off 90

RacketlonSA

Hi, stuck at 90 for a good 10 years now. 1 week into MFP and ive back into 80s, 88.4 to be exact.
Cant wait to see what the future brings and be at 79.
You have only yourself to blame and only you can make it happen, the support is here, lets do it.

shock Cholesterol report revealed a 10, 5 is average. young viral guy like me, active and energetic,never could be me, well guess what it is, and i tell you its 90% of what you eat. Its a lifestyle change, but dont be extreme, all about finding a medium and happy place.
Dont give up and dont give up on what you enjoy most, i will never stop drinking my wine, but i will stop eating crap.
I love myself and everone too much to feel sorry for myself and give up.
Hopefuly have more to report soon.

Vicky14174

congrats on the loss. just keep it up and it will continue to go down.