help

luscious
luscious Posts: 18
edited September 19 in Introduce Yourself
this is my first day any advice???:happy:

Replies

  • luscious
    luscious Posts: 18
    this is my first day any advice???:happy:
  • Fit2btied
    Fit2btied Posts: 486
    Log your food into your chart BEFORE you eat it...it keeps you from going over and helps you make good choices! And watch the posts...they are so motivating. You're gonna love this site! Good luck!
  • luscious
    luscious Posts: 18
    thank you yes i can see were that would help...how about printing each days page take with you make notes on it bring it home after the day fill in everything at ounce???
  • Fit2btied
    Fit2btied Posts: 486
    You will adjust to what works for you. It takes time and patience...and practice! Good luck!
  • luscious
    luscious Posts: 18
    thank you i love your pic your dog is cute what is it's name?
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