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Using and Outdoor Track

bongowillie
bongowillie Posts: 35 Member
edited September 2024 in Fitness and Exercise
My wife and I started using the high-school track today. did 1.5 miles, the first i walked the curves and ran the straights. the straigts are 100 yards. we have been using the gym since december 2010. so with the good weather we will be doing two gym days for weights and 3 days outdoor track, and the outdoor will go up to the 3 mile level. GREAT WORKOUT OUTDOORS GETTING SUN AND FRESH AIR IN THE MORNING..good luck to all..

Replies

  • bkelley32148
    bkelley32148 Posts: 279 Member
    Thats exciting and awesome that you guys enjoyed it together : )
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