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Biggest Loser cardio dvd?

Kforest0714
Kforest0714 Posts: 93 Member
edited September 2024 in Fitness and Exercise
What you log it as? ...high impact aerobics or low?

Replies

  • MichelleMcWain
    MichelleMcWain Posts: 66 Member
    I have a biggest loser workout dvd, I think its an older one because I got it at a yard sale for a dollar, but I just started and there are 2 levels on the one I have so while I am on my first couple weeks I put it under the low.
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