Any tips on drinking more water?

crystaldougherty

If you can't stomach the plain jane taste of water, I suggest getting those Crystal Light singles packets(Their only 5 calories and jazz the water taste)

chattygirl2

I like using the Drink Water app for my phone. You can set how many glasses of water you want to drink and how often you want it to remind you to drink. http://www.androlib.com/android.application.nl-asplink-free-drinkwater-qzEzC.aspx

Just had to say.. Il love your profile pic!!! I love that little giraffe!!

chattygirl2

I like using the Drink Water app for my phone. You can set how many glasses of water you want to drink and how often you want it to remind you to drink. http://www.androlib.com/android.application.nl-asplink-free-drinkwater-qzEzC.aspx

I thought you would get a kick outta this!! http://www.petitelapgiraffe.com/
hahahah

Heatherbelle_87

I agree with Everyone! Keep it Handy! I like mine cold so I keep it iced, and I have a cup from when I had my son (those lovely hospital in-patient cups I had one when I worked t a hospital but my mom stole it lol) 32ozs measure ounce by ounce on the side, I also know I use straw cups best too (yeah Ill admit Im weird!) but when it has a straw in it I drink it mindlessly because I dont need to flip a top, pop a top, or unscrew a cap.

Water flavorers are amazing. I cant wait to try the Mio one honestly! If you truly get a water flavorer/enhancer you arent adding enough calories to throw off your diet. Healthier then drinking juice all day!

100poundstogo

I drink 8-10 cups of water each day..I have a 24 oz container I sit on my desk at work..Sometimes I squeeze some fresh lemon into the water and sometimes once its very cold I have no problem..I dont like ice cube in my water but I wil put the container in the freezer and let the water get real cold.. At one point during the day I will either add the crystal light or the sugar free Hawaiian punch to my water..You can find the Hawaiian punch at Walmart . $1 per box..even the Walmart brand is great, lots of new and different flavors..When I am at the gym I usually take a 16 oz bottle of water with me and its gone at the end of my hour workout.:drinker: