1st 30 days of Chalean Extreme

Amandac6772

I finished the Burn Phase of Chalean Extreme this week and will be moving to the Push Phase. I lost 4.25 inches all over. My weight stayed basically the same, fluctuating up and down a lb or more. I'm about 6 lbs from goal so I'm not worried about the weight and I'm very happy with the inches lost. My eating has been awful so my goal for myself this month is to eliminate simple carbs and really clean up the diet as much as my crazy life will let me. Have a great Sunday!!!!!

_LA_

wow, look at your progress - fantastic!! Great luck to you with the chalean, no clue what it is but that plus the clean eating sounds like it'll do the trick Great keeping with it!

bjshields

Congrats, Amanda! I'm stepping into week2 of CLX Burn Phase beginning tomorrow; I can already tell it's going to work. I forgot to measure inches last week and need to do so today.

Keep it up, you can do it!

princesslmc2

Amazing loss with the inches!!! You'll see even more results with the Push Phase - at least I know I did!!

I just completed Month #1 of the TurboFire/ChaLEAN Extreme. I'm pumped to start the Push Phase tomorrow!

blakgarnet

that is excellent! just started CLX in combination with turbofire. it's been less than a week but I love it. I have been using bands, but I wish I had those adjustable free weights she has for more flexibility!

Ashykins

That is awesome!!!

firmbug

Awesome!! I'm doing this program too, I'm into week 3 of the Lean phase!! I love it and have seen and felt major differences in my strength and stamina great fat loss too! Don't be afraid to lift heavy....push yourself...maybe that is why they call it the push phase ; )
I really enjoyed the push phase!!! Keep us posted on your next 30 days!!!

Amandac6772

Congrats, Amanda! I'm stepping into week2 of CLX Burn Phase beginning tomorrow; I can already tell it's going to work. I forgot to measure inches last week and need to do so today.

Keep it up, you can do it!

Definitely measure. I would have been frustrated to no end if I had used the scale as my only measurement.

Amandac6772

wow, look at your progress - fantastic!! Great luck to you with the chalean, no clue what it is but that plus the clean eating sounds like it'll do the trick Great keeping with it!

It is a really awesome circuit training workout. I have also did Turbo Fire by Chalene Johnson. She is my hero...lol!

Amandac6772

Amazing loss with the inches!!! You'll see even more results with the Push Phase - at least I know I did!!

I just completed Month #1 of the TurboFire/ChaLEAN Extreme. I'm pumped to start the Push Phase tomorrow!

The hybrid is my next challenge after I finish CLX.

Amandac6772

that is excellent! just started CLX in combination with turbofire. it's been less than a week but I love it. I have been using bands, but I wish I had those adjustable free weights she has for more flexibility!

I would love to have the adjustables too but they are sooo expensive. I'm keeping my eye on Ebay for a bargain.

Amandac6772

Awesome!! I'm doing this program too, I'm into week 3 of the Lean phase!! I love it and have seen and felt major differences in my strength and stamina great fat loss too! Don't be afraid to lift heavy....push yourself...maybe that is why they call it the push phase ; )
I really enjoyed the push phase!!! Keep us posted on your next 30 days!!!

It's crazy how much more stamina I have and have much better I feel.

blakgarnet

that is excellent! just started CLX in combination with turbofire. it's been less than a week but I love it. I have been using bands, but I wish I had those adjustable free weights she has for more flexibility!

I would love to have the adjustables too but they are sooo expensive. I'm keeping my eye on Ebay for a bargain.

great idea! I got the discs off of ebay! I didn't even think of getting the weights there too