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More Workout Cards
TrainingWithTonya
Posts: 1,741 Member
I just uploaded a few more workout cards for anyone who is looking for a different workout. Right click them and Save As to put them on your computer and print them out so you can do them.
Total Body Free Weights
Plyometrics
More Plyometrics
Dynamic Warm Up
Core on the Ball
Back 2 (Back 1 is in my pictures on my profile if you want it too)
Arms 2 (Arms 1 is in my pictures on my profile if you want it too)
Aqua
Yoga
Total Body Free Weights
Plyometrics
More Plyometrics
Dynamic Warm Up
Core on the Ball
Back 2 (Back 1 is in my pictures on my profile if you want it too)
Arms 2 (Arms 1 is in my pictures on my profile if you want it too)
Aqua
Yoga
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These are awesome, thanks for doing this!0 -
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