Bob Harper Strength Starting Today

FaithandFitness
FaithandFitness Posts: 653 Member
edited September 25 in Fitness and Exercise
Hey All,

I picked up Bob Harper Strength this weekend along with some 5lb weights ( I only had 8lb ones at home) Anyone wanna suffer with me? I find I can't do the same workout everyday, so I will probably alternate with some 30 day shred action. I was trying to do that everyday and it was just too much of the same thing, especially on my funky knee. I would love to be in pain with a few people on here!

Replies

  • audjrey
    audjrey Posts: 360 Member
    I just picked up one of his books from the library last week. Have yet to read it though. All the best to you! Feel free to add me if you need a little extra support and motivation.
  • turbogirl4christ
    turbogirl4christ Posts: 177
    Do you like his strength dvd? I have been thinking of buying it but cant really find anyone whos used it to get any input from...
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