We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

My Calendar My Best Friend

PoorGirlEatingHealthy
edited September 2024 in Motivation and Support
So last week I started a new system for my weight loss where I tracked everything I ate and tracked my daily progress in a smiley face system on a wall calendar. I can't tell you how much this calendar is shaping my decisions and my success! In a week I have lost 7lbs! So I thought I would share it with you all and maybe someone can benefit from this idea :)

vs2rno.jpg

Replies

This discussion has been closed.