air popped popcorn...

dachinababe

Today I found this recipe for popping corn using the microwave so I tried it..it turned out marvolous.. It is so easy and fast and delicious 2..so i just want to share with the pop corn lovers like me..

You need:

1/2 cup popcorn kernels
Flavored cooking spray (butter, olive oil, garlic)
Garlic salt or cinnamon
Place the popcorn in a two-and-a-half quart microwave safe bowl, microwave for four to five minutes (don't burn it!) Pour it on to a baking sheet, coat with spray, and follow with the garlic salt or cinnamon. The nutritional breakdown for this is 61 Calories, fat - .8 g, carbs - 5 g, protein - 1 g, and sodium - 0 g.

Make sure you use about 1-2 seconds of spray at most - with Pam, that's 14 calories. If you use 1/3 second, I really doubt you'll cover the popcorn.

I recommend using olive oil spray for the garlic variety, and butter spray if you're using cinnamon.

I skipped the salt and the cooking spray because I like the natural flavor.. enjoy..

dachinababe

Today I found this recipe for popping corn using the microwave so I tried it..it turned out marvolous.. It is so easy and fast and delicious 2..so i just want to share with the pop corn lovers like me..

You need:

1/2 cup popcorn kernels
Flavored cooking spray (butter, olive oil, garlic)
Garlic salt or cinnamon
Place the popcorn in a two-and-a-half quart microwave safe bowl, microwave for four to five minutes (don't burn it!) Pour it on to a baking sheet, coat with spray, and follow with the garlic salt or cinnamon. The nutritional breakdown for this is 61 Calories, fat - .8 g, carbs - 5 g, protein - 1 g, and sodium - 0 g.

Make sure you use about 1-2 seconds of spray at most - with Pam, that's 14 calories. If you use 1/3 second, I really doubt you'll cover the popcorn.

I recommend using olive oil spray for the garlic variety, and butter spray if you're using cinnamon.

I skipped the salt and the cooking spray because I like the natural flavor.. enjoy..