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fitness DVDs

seja
seja Posts: 6
edited September 2024 in Fitness and Exercise
just managed 30 mins of an aerobic DVD. Not too bad since I haven't done any execise for 2 weeks due to illness. It's scary how soon you lose your fitness though isn't it?:happy:

Replies

  • bachooka
    bachooka Posts: 719 Member
    ugh... tell me about it! It drives me bonkers! I can not do my strength workout for like a week... and BAM! there goes all that build up!
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