We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

feeling flabby anyone??

LauraB327
LauraB327 Posts: 17
edited September 2024 in Health and Weight Loss
Does anyone else feel like they're stomach gets more flabby after cardio?? Is this a good thing? a bad thing? All I know is it makes me feel so much more self conscious.. I HATE IT!!!! BUTTT if it'll help later on, I guess I can deal with the flabbiness now!

Replies

  • FlyEaglesGuy
    FlyEaglesGuy Posts: 436 Member
    It's all mental. After any intense workout your mind feels you should see results right after completion.

    Take a before and after cardio picture, i am sure it will be the same lol
  • fteale
    fteale Posts: 5,310 Member
    Mine does. I always feel flabby after exercise.
  • SassyStef
    SassyStef Posts: 413
    you retain water too after a work out....I have lost 24lbs and I totally feel flabby lol its all in our heads plp :wink:
    I have altered a few things in my work out program...more water, more calories and more lifting weights and I lost 1.6lbs last week.....keep up the good work and dont let you mind trick you.
This discussion has been closed.

Categories