feeling flabby anyone??

LauraB327
LauraB327 Posts: 17
edited September 25 in Health and Weight Loss
Does anyone else feel like they're stomach gets more flabby after cardio?? Is this a good thing? a bad thing? All I know is it makes me feel so much more self conscious.. I HATE IT!!!! BUTTT if it'll help later on, I guess I can deal with the flabbiness now!

Replies

  • FlyEaglesGuy
    FlyEaglesGuy Posts: 436 Member
    It's all mental. After any intense workout your mind feels you should see results right after completion.

    Take a before and after cardio picture, i am sure it will be the same lol
  • fteale
    fteale Posts: 5,310 Member
    Mine does. I always feel flabby after exercise.
  • SassyStef
    SassyStef Posts: 413
    you retain water too after a work out....I have lost 24lbs and I totally feel flabby lol its all in our heads plp :wink:
    I have altered a few things in my work out program...more water, more calories and more lifting weights and I lost 1.6lbs last week.....keep up the good work and dont let you mind trick you.
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