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MFP Runners - July 28

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  • Slender1
    Slender1 Posts: 185
    Way to go Kechie on all the races! That is awesome.

    I have boot camp tonight, so no run for me!

    It took me a while to realize what "TOM" stood for (I understood it in context but didn't know what the letters meant) - but I got it now! I definitely keep up the exercise during my TOM ... first of all, it lasts 6 days so I don't want to take a week off every single month, and second of all it really helps me feel better about myself when I feel so "yucky" ... if you know what I mean.
  • StrawberryMargarita
    StrawberryMargarita Posts: 442
    OK, I am done with my work outs and it is only 1:30 in the after noon.

    I did a 30 minute work out with Jillian
    then
    40 minute run on the treadmill. I got in 3 miles.

    I don't get it, I think I sweat more on the treadmill than on the road, must have to do with not having the wind blow through my hair and stuff. But it felt like a good run, even though it was shorter than I have been doing.

    Everyone have a great Day!!!:tongue:
  • areay
    areay Posts: 463
    Thanks!:bigsmile:
  • Nich0le
    Nich0le Posts: 2,906 Member

    It is hot and humid here too. I run my last race every year in June. I would stop earlier but I am a fan of boobs. So I run the breast cancer race in June.

    Hope this helps
    -Kechie.

    Thanks for all your advice Kechie, I just got on runners world today so I will go and find the info you gave. I also googled races in arizona and a ton came up, I will have to pass on the summer ones but November is looking great, I can't wait to do my first race!

    My husband is a huge fan of boobs (no pun) :wink: maybe I can talk into joining me for a good cause, besides I'd like to keep mine and help children to keep theirs!
  • jpritts
    jpritts Posts: 36
    I did my normal 3 miles. I am entering my first 5 k run to be held next week. WOOT. Wish me luck everyone. I dont care about being 1st, but I don't want to be last.
  • pmkelly409
    pmkelly409 Posts: 1,646 Member
    I did my normal 3 miles. I am entering my first 5 k run to be held next week. WOOT. Wish me luck everyone. I dont care about being 1st, but I don't want to be last.

    Hey Congrats! that is great news! you will do wonderful!! The energy of a race will make you run faster than usual, wait and see....Is it this coming Saturday or Sunday (8/2) or next weekend (8/9)?
  • Shannon023
    Shannon023 Posts: 14,529 Member
    Good for you!! Organized runs are so fun! :drinker:
  • jdtrainer
    jdtrainer Posts: 160
    I am still not able to run. I did a legs, back, and abs workout tonight. Hopefully I can resume running in a couple of days.
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