Mango-Strawberry Smoothie (85 cals/cup)

ReggaeNurse

Hello all...so, out of boredom and the desire to mix up my fruit intake, I decided to create my own smoothie. Well, this is what I came up with, I found it to be quite tasty! And the best part is that its only 85 calories per cup! Sooo, here it is:

1 cup drinking water
1 1/4 cup sliced mango
3/4 cup halved strawberries
3 tsp brown sugar
1/2 scoop "Pure Protein" creamy vanilla protein powder
1/2 cup "Silk" Very Vanilla Soymilk
1/4 cup 2% milk
12 ice cubes (varies based on the thickness that you desire)

Blend all ingredients together until smooth to your liking...and of course, enjoy! Feel free to tweak it to your liking, and add your favorite fruits/veggies.

Creates about 4.5 oz in total. Serving size is 8 oz (85 calories).

waverly9876

Bump and Thanks!

Tisha247

Yummy!

ReggaeNurse

You all are quite welcome! Glad to share it.