5 MIN DANCE OFF HERE IN AN HOUR - COME ON!

emmascott

Here again.

Fancy a 5 min dance off 2pm UK time? (1hr 10mins time).

Pick a tune, get down with your bad self for 5 mins, or more, and log 30-60 cals burned off!

Come on! Boogie in the kitchen, car, work.

Post your tune here after you've done it.

Lets do it.

mwah

Em
x

GorillaNJ

Start it off with some Brooklyn Flavor

http://www.youtube.com/watch?v=nBbQyXZvkbA

Beastie Boys- Brass Monkey!

DarkAngel864

Starting off a bit on the slow side :devil:

http://www.bing.com/videos/watch/video/jeremih-feat-50-cent-down-on-me-3d-version/87b0f72e1c1ecd61a15887b0f72e1c1ecd61a158-407409721528?q=put+it+down+on+me&FROM=LKVR5&GT1=LKVR5&FORM=LKVR3&adlt=strict

creamsoda10

Hey Why Not
<iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/DkoeNLuMbcI&quot; frameborder="0" allowfullscreen></iframe>

Dirty Money--- Hello Good Morning

emmascott

Whoooo hoooo
Any more for any more?
Let's shake our thang.... 21 minutes to go x

Fesse

Here's mine Emma!!!

Just Can't Get Enough.. BEP


http://www.youtube.com/watch?v=OrTyD7rjBpw

GoldenGirl1979

i'm in!! is there still time??

emmascott

Sure is! 4 mins to go xxx

emmascott

Sure is! 4 mins to go xxx

lkyeomans

I'm in...what fun!

GoldenGirl1979

that was fun!! even though i had 2 dance in a corner behind my cabinets @ work, LOL!! i chose Michael Jackson's, Beat it

http://www.youtube.com/watch?v=1Xy2HzYra_s&amp;feature=fvsr

emmascott

that was fun!! even though i had 2 dance in a corner behind my cabinets @ work, LOL!! i chose Michael Jackson's, Beat it

http://www.youtube.com/watch?v=1Xy2HzYra_s&amp;feature=fvsr

Lol excellent! Lol

lkyeomans

I picked a good old 80s classic: Footloose, always good to get your heart pumping

emmascott

Mine were...

Unorthodox & Rihannah - ooh na na (chosen by a screaming 2 year old who is now screaming - only girl in world) - omg! When is she at nursery full time! Aaaggghhh

emmascott

I picked a good old 80s classic: Footloose, always good to get your heart pumping

You couldn't possibly stay still with that one! Lol

JeninBelgium

mine was Fireworks (or whatever the Katie Perry song is called) and some French song that I think may be either called or be by Disco B*tch but I am not sure

a bit too loud for work though :-)