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Month 2 of Insanity - OUCH!

AmyQwith2
AmyQwith2 Posts: 59 Member
edited September 2024 in Fitness and Exercise
I'm really hoping for great things from month 2 - I was never sore during Month 1 - I did my 2nd day of Month 2 yesterday and woke up this morning really feeling it! I'm going to have to really push myself to keep going tonight!

Replies

  • jane77
    jane77 Posts: 489
    good luck extra water
  • hdchic78
    hdchic78 Posts: 31 Member
    I start month 2 next week....and, I'm not gonna lie.... I'm scared ;-O
  • fadedflower79
    fadedflower79 Posts: 80 Member
    Today was my first day of the second week of Phase II of Insanity! Last week killed my joints!
    However this morning I used KT Tape (http://www.kttape.com/) and switched to a lower impact move on a few of my plyo moves.
    The joints are feeling MUCH better today and the "soreness" I feel is in the muscles.. which is what I WANT to feel!!
    KEEP IT UP!!
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