At home workout

kristie874

Here's a good at home workout that works your muscles while keeping your heart rate up! http://www.womenshealthmag.com/fitness/anywhere-workout?cm_mmc=Newsletter-_-04042011-_-Dose-_-Header

abra526

Thanks for posting that! I live way out in the boondocks, and it's not always easy for me to get into town somewhere to workout, so I'm always looking for new stuff to do at home.