New to The Paleo Diet

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MamaGraves2
MamaGraves2 Posts: 203 Member
edited September 2024 in Food and Nutrition
I have heard lots of great things about The Paleo Diet, I bought the book and have yet to read it.
I started MFP 90 days ago and have had great results, I now feel like I'm ready to really train myself to Fuel by body, not just Fill it.
I'm looking for friends who have/do follow TPD or anyone who is looking to try it.

Thanks in advance!
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