Ideas needed

desirez131
desirez131 Posts: 72 Member
edited September 25 in Food and Nutrition
I need some ideas for foods low in sodium. All I can come up with is low sodium turkey deli meat..any ideas any one?

Replies

  • JanerZzz
    JanerZzz Posts: 276
    what about homemade soups using low sodium, no sodium broth....you could make yummy mushroom barley, roasted cauliflower, split pea....or what about using flat out wrap bread to make your sandwich.....low in calories and sodium. unseasoned fish is good too...like just simply grilled not blackned (learned the hard way)
  • mlemonroe2
    mlemonroe2 Posts: 603
    whole grain pasta. I add california blend vegies, garlic, crushed red pepper, italian seasoning, melted smart balance butter.
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