April Challenge - How many cals will you burn in April?
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I'm def in for this challenge! My plan is to get a HRM today and track how I do and I will set a goal tonight0
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Here is my April 16th update...
So far:
April 3rd- 137
April 4th- 116
April 5th- 207
April 7th- 281
April 8th- 216 (dancing- 12 mins, kickboxing- 10 mins, pilates- 10 mins)
April 9th- 89. (slow walking)
April 10th- 392 (Wii Fit, Walking, Jogging, Dancing)
April 11th- 681 (Belly Dancing, Workout Dancing Video, Walking, Running, Jogging)
April 12th-254 (walking)
April 13th- 320(dancing, walking, circuit training)
April 14th- 416 (eliptical, weights, walking)
April 15th- 117(walking)
April 16th- 755 (A LOT of walking, dancing, jogging)
TOTAL: 3,981 cals.0 -
Here is my April 16th update...
So far:
April 3rd- 137
April 4th- 116
April 5th- 207
April 7th- 281
April 8th- 216 (dancing- 12 mins, kickboxing- 10 mins, pilates- 10 mins)
April 9th- 89. (slow walking)
April 10th- 392 (Wii Fit, Walking, Jogging, Dancing)
April 11th- 681 (Belly Dancing, Workout Dancing Video, Walking, Running, Jogging)
April 12th-254 (walking)
April 13th- 320(dancing, walking, circuit training)
April 14th- 416 (eliptical, weights, walking)
April 15th- 117(walking)
April 16th- 1,074 (A LOT of walking, dancing, jogging)
TOTAL: 4,300 cals.
I actually ended up doing much more exercise after I posted my first post.... 60 more minutes of dancing so this the updated version.
So far:
April 3rd- 137
April 4th- 116
April 5th- 207
April 7th- 281
April 8th- 216 (dancing- 12 mins, kickboxing- 10 mins, pilates- 10 mins)
April 9th- 89. (slow walking)
April 10th- 392 (Wii Fit, Walking, Jogging, Dancing)
April 11th- 681 (Belly Dancing, Workout Dancing Video, Walking, Running, Jogging)
April 12th-254 (walking)
April 13th- 320(dancing, walking, circuit training)
April 14th- 416 (eliptical, weights, walking)
April 15th- 117(walking)
April 16th- 1,074 (A LOT of walking, dancing, jogging)
TOTAL: 4,300 cals.0 -
Is this challenge going to happen next month too??0
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So far:
April 3rd- 137
April 4th- 116
April 5th- 207
April 7th- 281
April 8th- 216 (dancing- 12 mins, kickboxing- 10 mins, pilates- 10 mins)
April 9th- 89. (slow walking)
April 10th- 392 (Wii Fit, Walking, Jogging, Dancing)
April 11th- 681 (Belly Dancing, Workout Dancing Video, Walking, Running, Jogging)
April 12th-254 (walking)
April 13th- 320(dancing, walking, circuit training)
April 14th- 416 (eliptical, weights, walking)
April 15th- 117(walking)
April 16th- 1,074 (A LOT of walking, dancing, jogging)
April 17th- 309 (Dancing)
TOTAL: 4,609 cals0 -
4/1 : 318 cal
4/2: 245 cal
4/3: 431 cal
4/5: 364 cal
4/8: 371 cal
4/10: 379 cal
4/12: 400 cal
4/14: 418 cal
4/17: 695 cal
Total 3,621/7000 calories
I had a couple rest days last week but made up for it on Sunday at my 5k!!! I werked it!! :laugh:0 -
So far:
April 3rd- 137
April 4th- 116
April 5th- 207
April 7th- 281
April 8th- 216 (dancing- 12 mins, kickboxing- 10 mins, pilates- 10 mins)
April 9th- 89. (slow walking)
April 10th- 392 (Wii Fit, Walking, Jogging, Dancing)
April 11th- 681 (Belly Dancing, Workout Dancing Video, Walking, Running, Jogging)
April 12th-254 (walking)
April 13th- 320(dancing, walking, circuit training)
April 14th- 416 (eliptical, weights, walking)
April 15th- 117(walking)
April 16th- 1,074 (A LOT of walking, dancing, jogging)
April 17th- 309 (Dancing)
TOTAL: 4,609 cals
Wow!!! Your doing awesome. Do you take a rest day though? Looks like your go go go.0 -
As of this morning 2662/9000 and I haven't done my workout for today yet. Hoping I can catch up from being sick for a week!!! Time to kick it into high gear!!!! :0)0
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Is this challenge going to happen next month too??
We should do a May one too! :0)0 -
Is this challenge going to happen next month too??
We should do a May one too! :0)
Definitely!!0 -
Is this challenge going to happen next month too??
We should do a May one too! :0)
Definitely!!
yes!!! we really should, I'll have more time in May so I can up my calorie burn goal!0 -
Is this challenge going to happen next month too??
We should do a May one too! :0)
Definitely!!
yes!!! we really should, I'll have more time in May so I can up my calorie burn goal!
Alright guys, consider it done! May challenge we'll do as well
I'm going to calculate where we're all at and adjust your goal Jenn (still and AWESOME goal) and add in the newcomers. If everyone can update me with their total I'll update the list and post it tonight!0 -
My goal is 5,500 for the rest of the month. So far I am at 912. Started yesterday0
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Wow!!! Your doing awesome. Do you take a rest day though? Looks like your go go go.
Thanks.
And to answer your question...no, I haven't actually taken a rest day. I know that's not a good thing... it's just I try to take a rest day and then I end up walking all over my campus(which is huge btw) and then I feel like I need to do more exercise. Haha. And I also have this dress that I only just fit in now and I need it to continue to fit until next Tuesday so I am desperately trying to keep that off...
I think I might have to take a day off tomorrow as my legs are killing me and I might have pulled a muscle in the left one... which is an issue...
So far:
April 3rd- 137
April 4th- 116
April 5th- 207
April 7th- 281
April 8th- 216 (Dancing- 12 mins, Kickboxing- 10 mins, Pilates- 10 mins)
April 9th- 89. (Slow Walking)
April 10th- 392 (Wii Fit, Walking, Jogging, Dancing)
April 11th- 681 (Belly Dancing, Workout Dancing Video, Walking, Running, Jogging)
April 12th-254 (Walking)
April 13th- 320(Dancing, Walking, Circuit Training)
April 14th- 416 (Eliptical, Weights, Walking)
April 15th- 117(Walking)
April 16th- 1,074 (A LOT of Walking, Dancing, Jogging)
April 17th- 309 (Dancing)
April 18th- 375 (Dancing, Walking)
TOTAL: 4,984 cals
Perhaps I should have had a higher goal considering I have almost reached it...
Yep... i've decided... i'm going to raise my goal to 5,500. It'll keep me working towards something.0 -
3059/9000 - Wed and Thur should be high burn days!!! I'm catching back up fast!!0
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4475/7000
I haven't worked out in 2 days....I need to get back on track today!!0 -
Ended up doing some walking around campus today.
So far:
April 3rd- 137
April 4th- 116
April 5th- 207
April 7th- 281
April 8th- 216 (Dancing- 12 mins, Kickboxing- 10 mins, Pilates- 10 mins)
April 9th- 89. (Slow Walking)
April 10th- 392 (Wii Fit, Walking, Jogging, Dancing)
April 11th- 681 (Belly Dancing, Workout Dancing Video, Walking, Running, Jogging)
April 12th-254 (Walking)
April 13th- 320(Dancing, Walking, Circuit Training)
April 14th- 416 (Eliptical, Weights, Walking)
April 15th- 117(Walking)
April 16th- 1,074 (A LOT of Walking, Dancing, Jogging)
April 17th- 309 (Dancing)
April 18th- 375 (Dancing, Walking)
April 19th- 191 (Walking)
TOTAL: 5,175 cals / 5,500 cals0 -
4/1 - 1215 cal
4/2 - 986 cal
4/3 - 1760 cal
4/4 - 1549 cal
4/7 - 1361 cal
4/8 - 1052 cal
4/9 - 552 cal
4/10- 1836 cal
4/12 - 787 cal
4/14 - 800 cal
4/19 - 1215 cal
total 13113/250000 -
So far:
April 3rd- 137
April 4th- 116
April 5th- 207
April 7th- 281
April 8th- 216 (Dancing- 12 mins, Kickboxing- 10 mins, Pilates- 10 mins)
April 9th- 89. (Slow Walking)
April 10th- 392 (Wii Fit, Walking, Jogging, Dancing)
April 11th- 681 (Belly Dancing, Workout Dancing Video, Walking, Running, Jogging)
April 12th-254 (Walking)
April 13th- 320(Dancing, Walking, Circuit Training)
April 14th- 416 (Eliptical, Weights, Walking)
April 15th- 117(Walking)
April 16th- 1,074 (A LOT of Walking, Dancing, Jogging)
April 17th- 309 (Dancing)
April 18th- 375 (Dancing, Walking)
April 19th- 191 (Walking)
April 20th- 470 (Walking, Rowing, Eliptical)
TOTAL: 5,645 cals / 5,500 cals
GOAL COMPLETED!0 -
way to go everyone. I will post up my results end of the month.0
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