measure after work out?

KELM0710
KELM0710 Posts: 147 Member
edited September 2024 in Fitness and Exercise
Tomorrow is my measuring day and I know I am going to work out as well. Probably do two work outs since I am not doing anything today. (lack of motivation).

Should I measure before I work out like first thing in the morning or should I do it after the workout? Or does it not really matter.

Replies

  • thisisjulz
    thisisjulz Posts: 48
    I usally do weigh in and measurements before I do anything right in the morning.
  • llangkilde
    llangkilde Posts: 10 Member
    I weigh in before Workout..
    The amount of water I drink during the Workout:drinker: always add some..
  • LM721
    LM721 Posts: 10
    I believe your real weight is in the morning.
  • mapinkerton
    mapinkerton Posts: 147
    Weigh and measure once a week on the same day and time.
  • KELM0710
    KELM0710 Posts: 147 Member
    ok thanks!! I will do it in the morning.. Hoping for good stats :)
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