measure after work out?
Options
![KELM0710](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/76d9/7d70/521c/4656/6fdf/395c/acb9/19c479e04bb3cc68987b96cf9dddbbd23dd1.jpg)
KELM0710
Posts: 147 Member
Tomorrow is my measuring day and I know I am going to work out as well. Probably do two work outs since I am not doing anything today. (lack of motivation).
Should I measure before I work out like first thing in the morning or should I do it after the workout? Or does it not really matter.
Should I measure before I work out like first thing in the morning or should I do it after the workout? Or does it not really matter.
0
Replies
-
I usally do weigh in and measurements before I do anything right in the morning.0
-
I weigh in before Workout..
The amount of water I drink during the Workout:drinker: always add some..0 -
I believe your real weight is in the morning.0
-
Weigh and measure once a week on the same day and time.0
-
ok thanks!! I will do it in the morning.. Hoping for good stats0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions