better results from elliptical or treadmill?
jaydensmommy2010
Posts: 129 Member
Do you guys see better results from the elliptical or treadmill? Its too soon for me to say since I just got an elliptical.
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Replies
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Elliptical.0
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Elliptical0
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Definitely Elliptical. I love it.0
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i think it depends.. if you are going to be walking most on a treadmill i woudl think the elliptical will give you better results.
however, the treadmill will work more muscles than a standard elliptical0 -
for me running on the treadmill gets my heart rate up better than the elliptical0
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Elliptical.0
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Elliptical > treadmill...but bike > elliptical :bigsmile:
But I should also state that I typically do the bike and the elliptical on the same day.0 -
I hope an elliptical i just got one working hard0
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I do the treadmill 5 times week, and bike as much as the weather permits right now. I tried the elliptical, but my "poor old bod" isn't ready for it it.0
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