Looking for a new at home Yoga workout!

starrbright585

I've recently gotten into doing Yoga and i'm loving it! I've been doing 10 pound slim down, and a few other various excersiseTV workouts. I prefer the vinyasa style with not too much balance (I get frustrated trying to do airplane! hahah) Can anyone suggest a good yoga dvd for toning that will also work up a little bit of a sweat without being too super intense (not power yoga-ish) I would say i'm an advanced beginner....any suggestions??

deninevi

Jillian Michaels' Yoga Meltdown

shanolap

Anything Rodney Yee. Try AM Yoga for Your Week.

ProTFitness

Jillian Michaels Yoga Meltdown or Denise Austin has some yoga Dvds

starrbright585

Jillian Michaels' Yoga Meltdown

Hmm...I tried it and found it a little too tough since i'm usually sore from strength training. Maybe i'll try it again when i've got a lot of energy.

YogiGirlLucy

The Yoga Meltdown is good, but if you are used to Vinyasa, as am I, it's a little offbeat. It definitely incorporates Jillian's own style into it. I practice VInyasa 4-6 times a week, and the studio I go to has a website with a link to free Vinyasa practices you can play on your computer. Check it out!

http://www.zudayoga.com/Inspiration/Podcasts.html

Namaste,

Lucy

starrbright585

The Yoga Meltdown is good, but if you are used to Vinyasa, as am I, it's a little offbeat. It definitely incorporates Jillian's own style into it. I practice VInyasa 4-6 times a week, and the studio I go to has a website with a link to free Vinyasa practices you can play on your computer. Check it out!

http://www.zudayoga.com/Inspiration/Podcasts.html

Namaste,

Lucy

Awesome! Thank you!