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Need friends!!!!!!!!!!!

krissy3773
krissy3773 Posts: 44 Member
edited September 2024 in Health and Weight Loss
I need some friends to venture into this weight loss and healthy eating thing!!!!!
I am starting a low carb diet as of today. I did it last year for 4 weeks and lost 15 lbs with no exercise!!
Anyone wanna befriend me??? :flowerforyou:

Replies

  • Sigra
    Sigra Posts: 374 Member
    Woot! Friends! :D
  • dracobaby82
    dracobaby82 Posts: 380 Member
    Hey, welcome to the site, you'll love it! send me a request :)
  • luppic8
    luppic8 Posts: 580 Member
    I will be your friend! Be very careful with low/ carb diets. It's easy to put the weight back on once you go off a diet like that. Eat plenty of protein and fiber to balance out the carbs you consume and try to at least walk if you don't usually exercise.
  • mandylanerocks
    mandylanerocks Posts: 100 Member
    let's do this!! i need a bigger support system!
  • lcoulter23
    lcoulter23 Posts: 568 Member
    I will be your friend! I am on a low glycemic index plan, meaning you can eat carbs just in moderation. It is a lifestyle though, not a diet. I lost 28 pounds from January to mid march and then I started MFP 2 weeks ago and have lost 2 more pounds. Feel free to add me! Oh, and welcome to the club!
This discussion has been closed.

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