MFP Runners Club- 7/29

bellmom627

Hi all - hope it's okay if I post here on my running days. Did 2 miles this evening in 25 minutes. That's not much for you hard core people, but it's good for me!!! I'm hoping to gain endurance and speed and eventually do the tri thing.

rdhsm

Hello! Whew this has been a busy thread today!
-Shannon... I once had a skunk chase me inside a barn... I freaked and ran out the back, making sure to leave all doors open... never saw it again, but I was nervous for a couple days.
-I went to strength training tonight barely, I finished with work 15 minutes before the class started... so I ate a few zucchini muffins for some quick energy on the way.
-Wanted to run afterwards, but I needed dinner! Lunch was too long ago.
Night, S

StrawberryMargarita

Hey Everyone! It looks like there is a wide variety of runs and animals going on today! :laugh: :laugh: :laugh:

Annnnnyway...I got home from a long day of work and thought good 5.5 miles would be great. ITS HOT!! ITS HUMID!! The good news is I made it the whole 5 1/2 miles...bad news is I had to walk a 1/3 of a mile in the middle:grumble: :grumble: :grumble:

Happy Running!!

Ali

I think that is fabulous! A little walk is fine, and the fact that you did the last half without walking is awsome! And to do it after work is even better. Good for you!!!

TNTPete

Well - today was 3 miles with intervals! Whew after yesterday's squats and such it was not as easy as I thought it would be!

Hope everyone had a great day!