NEW and READY

keg020326
keg020326 Posts: 1
edited September 25 in Introduce Yourself
Funny, my boss said a journal would help with my decision to get into shape and then my niece send me this website name! Im not very good at tracking but im giving this my all and am doing this.
Smaller portions, healthy foods, no sodas, no fast food, no beer, working out regularly (either at home or gym).
Ive been doing this on my own for 1 month and have lost 5 lbs......ready to lose more!!

Replies

  • vphill369
    vphill369 Posts: 1
    My name is V, my first night. Tomorrow i begin. I am looking and hoping for the best!
  • JJHudgens
    JJHudgens Posts: 96 Member
    You two can do it! The tracking gets easier as you go along. For me, it becomes a bit addictive! Haha! I love getting on to log my foods! All the info of the numbers is powerful! :) Good luck!
  • PoorGirlEatingHealthy
    PoorGirlEatingHealthy Posts: 209
    You two can do it! The tracking gets easier as you go along. For me, it becomes a bit addictive! Haha! I love getting on to log my foods! All the info of the numbers is powerful! :) Good luck!

    I have to agree it's become a game for me...the tracking of everything!
  • bbb84
    bbb84 Posts: 418 Member
    You two have got this, trust me.... especially if you have a smart phone or itouch. The app for the phone is amazing and before you know it you might even find yourself logging foods in the resturants to make the best choices. Good luck on your journey and feel free to add me for support!
  • karaklj
    karaklj Posts: 26
    I'm motivated and new to the community myself
  • sue26
    sue26 Posts: 412
    Yep, its a game - not a diet, its still fun after 5 months:smile:
  • SunLove8
    SunLove8 Posts: 693 Member
    Welcome to MFP! I truely love this site!! Cheers to a great journey :):drinker:
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