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So I have been working really hard for the last couple months, in total over the last year I've lost almost 70 pounds but in the last 60 days I had been working out every day and really serious about my diet. Got down to 181 with my goal being right around 165, then on friday I had to have a minor surgery, just a few stitches but Doc says no working out for at least a week. The last few days have been tough, I havent really gained any weight , bouncing between 181 and 183 but it is killing me to not work out after having been doing it so regularly. Hopefully on thursday he clears me to workout again!!