I read this today
snockers3112
Posts: 190 Member
If you combine regular exercise with fish-oil supplements, it increases the activity of your fat-burning enzymes according to a report in the American Journal of Clinical Nutrition. Look for brands containing at least 300 milligrams of the fatty acid EPA and 200 milligrams of the fatty acid DHA per capsule and pop two of these two hours before your workout.
Does anyone agree with this? It might be worth a try?
Does anyone agree with this? It might be worth a try?
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