Would like some online encouragement.

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lnelson88
lnelson88 Posts: 64
edited September 2024 in Introduce Yourself
Hi! This is my second day and so far I've learned that I eat too FEW calories although I have been FULL after every meal and snack. Does anyone want to share some meal ideas with me? Thanks!

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  • katlondoncanuck
    katlondoncanuck Posts: 49
    What are the foods that you are eating? I think you can make your food diary public and then maybe people can give you some advice?
  • lnelson88
    lnelson88 Posts: 64
    Okay, I will try to do that. Thanks!
  • dontstopnow
    dontstopnow Posts: 152
    as long as it isn't under by a whole lot you should still be okay, I believe!
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