Daily 5 Min Cal Burning Dance Off

emmascott

here again.

Fancy a quick five min dance off? It'll burn 30-60 cals! Come on!

Will lift the mood and burn the cals!

Dancing for five mins wherever in the world, kitchens, cars, behind the office cabinets, in the toilets!

2pm UK time... 41 mins and counting... Post your tune choice back here after.

Whoooooo hoooooo

Em
X

Aintplayin

I'm sooooo game for that one!!! I don't think I will wait for the 40 minutes though. Gonna do it now.......

DarkAngel864

http://www.tudou.com/programs/view/Chcw07rqif8/ :drinker:

paulettac

I'm in! I love to dance (as long as no one is watching LOL)...

aamb

hey i'll join in... paolo nutini on the cd player ... here we gooooooo

Aintplayin

I did an old song.. Groove Is In the Heart by Dee Lite!!!! Not quite 5 minutes but it's sooo much fun to dance to and just be goofy.

Thanks for the idea. I want to do that more often.

GorillaNJ

Tootsie Roll!

http://www.youtube.com/watch?v=Jbxi9hxctk8

gotta love the 69boyz!

emmascott

Whooooo hoooo

aamb

well...... 5 minutes turned into 10!!!! thanks paolo lol 10 out of ten and pencil full of lead twice.... must be about 100 cals