wedding!!!

bridetobe310711

Hi all.... my wedding is coming around very fast!! 16 weeks and 5 days till my big day!! need rapid weightloss!! any tips???

HopeytheHopester

Do you have your dress?

WishfulShrinking331

apparently the Jillian Michaels videos are supposed to work but I haven't had time to try mine yet.

mitts1970

Congratulations!!!! I've just started - again - but the best advice I have heard is eat healthy, exercise and drink lots of water! Good luck - you can do it

Charli666

Dont do it! only kidding, eat well, exercise, and strength train to tone as you go....

HopeytheHopester

I'm just counting calories. That's how I lost 3.6 pounds in almost 2 weeks.

Angel1029

I suggest Beachbody's programs! They have definitely help me lose the weight. The hottest one out now is Turbo Fire. Message me if you'd like more info.

bridetobe310711

thanks all!! yes i have my dress but my last fitting isnt until 2 week before the big day so i can lose lose lose until then!!!! thats the plan anyway!!!!!!!

JennaM222

Flat Belly diet/detox stage, and lots of CARDIO no alcohol and low low carbs sodium. Just google flat belly detox - In the 5 days I did it dropped 5 lbs and jump started feel good vibes to continue to work hard!

bridetobe310711

I suggest Beachbody's programs! They have definitely help me lose the weight. The hottest one out now is Turbo Fire. Message me if you'd like more info.

whats turbo fire?? xx

HopeytheHopester

If you have free time take a jog, walk, or may even go on a bike ride. That may help!

bridetobe310711

Flat Belly diet/detox stage, and lots of CARDIO no alcohol and low low carbs sodium. Just google flat belly detox - In the 5 days I did it dropped 5 lbs and jump started feel good vibes to continue to work hard!

thanks i will google it now xx

HopeytheHopester

I hope ur wedding is the most magical day for you! Hopefully it's full of wonderful surprises.

tcsteeves

Drink lots of water, count calories because if you know how much you are eating you can go up or down if you have to, and try some Zumba. It's a lot of fun. I've been doing MFP for 9 days now and I lost 10 pounds already, doing exactly what I just told you. Good luck!

HopeytheHopester

Wat's zumba?

bridetobe310711

I hope ur wedding is the most magical day for you! Hopefully it's full of wonderful surprises.

aww thank you sweetie! yes me too!! i just know i will feel so much better with 1 or 2 stone off me!! do you think it is possible is such i short space of time?!

HopeytheHopester

Yeah because i dropped 3.6 pounds in 1 in a half weeks!

bridetobe310711

Drink lots of water, count calories because if you know how much you are eating you can go up or down if you have to, and try some Zumba. It's a lot of fun. I've been doing MFP for 9 days now and I lost 10 pounds already, doing exactly what I just told you. Good luck!

thanks for the tips! and wow well done to you... i have been thinking about joining zumba for a while!! think i will drag a friend there with me!! xx

bridetobe310711

Yeah because i dropped 3.6 pounds in 1 in a half weeks!

fab!! FINGERS CROSSED FOR ME THEN!!!! xx

HopeytheHopester

If you set ur mind on ur goal and u try and try you will accomplish wat ur heart desires.

armywifeinpink

I always suggest to people who are wanting to start loosing weight to make sure you detox and do a body cleanse....if your body doesnt have the right good bacteria in it then you could be wasting your time killing yourself for no results....then I would agree with everyone talking about the BeachBody programs and just avoid fried foods and count calories with lots of water

Good luck on getting down where you wanna be!!!!

bridetobe310711

thanks all... those turbo fire DVDs are expensive!! WOW!!!! lol xx

bridetobe310711

I always suggest to people who are wanting to start loosing weight to make sure you detox and do a body cleanse....if your body doesnt have the right good bacteria in it then you could be wasting your time killing yourself for no results....then I would agree with everyone talking about the BeachBody programs and just avoid fried foods and count calories with lots of water

Good luck on getting down where you wanna be!!!!

have you got a detox that has worked for you??x

HopeytheHopester

Do u have a wii?

bridetobe310711

Do u have a wii?

yes i do have a wii..... if i am honest i havent been on it for a long time.... which games would you advise for weightloss.... i have heard there is a zumba game for wii... will have to look out for it!!!

HopeytheHopester

there is a zumba game. I would recomend dance workout because it shows you the amount of calories u burn as u dance. I also recommend just dance 2 or michael jackson the experience. It doesn't count calories but you'll be drenched with sweat after 3 songs. It's a great workout. The michael jackson game or just dance 2 cost 50 dollars each. by the way michael jackson is really hard

dirtyblue

For the Wii, I have seriously toned up doing the Wii Golds Gym Dance Workout. It's a combination of Cardio Boxing and Latin Dancing.

HopeytheHopester

sweetness gal!

bridetobe310711

i have the micheal jackson one..... had it since Jan.... still in its wrapper!!! OOPPPSS!

HopeytheHopester

you should play it! I gotta go!

bridetobe310711

i am gunna open it tonight!!!!!!