wedding!!!

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bridetobe310711
bridetobe310711 Posts: 183
in Health and Weight Loss
Hi all.... my wedding is coming around very fast!! 16 weeks and 5 days till my big day!! need rapid weightloss!! any tips???
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  • HopeytheHopester
    HopeytheHopester Posts: 122 Member
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    Do you have your dress?
  • WishfulShrinking331
    WishfulShrinking331 Posts: 244 Member
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    apparently the Jillian Michaels videos are supposed to work but I haven't had time to try mine yet.
  • mitts1970
    mitts1970 Posts: 56
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    Congratulations!!!! I've just started - again - but the best advice I have heard is eat healthy, exercise and drink lots of water! Good luck - you can do it :)
  • Charli666
    Charli666 Posts: 407
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    Dont do it! :tongue: only kidding, eat well, exercise, and strength train to tone as you go....
  • HopeytheHopester
    HopeytheHopester Posts: 122 Member
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    I'm just counting calories. That's how I lost 3.6 pounds in almost 2 weeks.
  • Angel1029
    Angel1029 Posts: 459
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    I suggest Beachbody's programs! They have definitely help me lose the weight. The hottest one out now is Turbo Fire. Message me if you'd like more info.
  • bridetobe310711
    bridetobe310711 Posts: 183
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    thanks all!! :) yes i have my dress :) but my last fitting isnt until 2 week before the big day so i can lose lose lose until then!!!! :) thats the plan anyway!!!!!!!
  • JennaM222
    JennaM222 Posts: 1,996 Member
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    Flat Belly diet/detox stage, and lots of CARDIO no alcohol and low low carbs sodium. Just google flat belly detox - In the 5 days I did it dropped 5 lbs and jump started feel good vibes to continue to work hard!
  • bridetobe310711
    bridetobe310711 Posts: 183
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    I suggest Beachbody's programs! They have definitely help me lose the weight. The hottest one out now is Turbo Fire. Message me if you'd like more info.


    whats turbo fire?? xx
  • HopeytheHopester
    HopeytheHopester Posts: 122 Member
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    If you have free time take a jog, walk, or may even go on a bike ride. That may help!
  • bridetobe310711
    bridetobe310711 Posts: 183
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    Flat Belly diet/detox stage, and lots of CARDIO no alcohol and low low carbs sodium. Just google flat belly detox - In the 5 days I did it dropped 5 lbs and jump started feel good vibes to continue to work hard!


    thanks i will google it now :D:D xx
  • HopeytheHopester
    HopeytheHopester Posts: 122 Member
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    I hope ur wedding is the most magical day for you! Hopefully it's full of wonderful surprises.
  • tcsteeves
    tcsteeves Posts: 59
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    Drink lots of water, count calories because if you know how much you are eating you can go up or down if you have to, and try some Zumba. It's a lot of fun. I've been doing MFP for 9 days now and I lost 10 pounds already, doing exactly what I just told you. Good luck!
  • HopeytheHopester
    HopeytheHopester Posts: 122 Member
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    Wat's zumba?
  • bridetobe310711
    bridetobe310711 Posts: 183
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    I hope ur wedding is the most magical day for you! Hopefully it's full of wonderful surprises.


    aww thank you sweetie! yes me too!! i just know i will feel so much better with 1 or 2 stone off me!! do you think it is possible is such i short space of time?!
  • HopeytheHopester
    HopeytheHopester Posts: 122 Member
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    Yeah because i dropped 3.6 pounds in 1 in a half weeks!
  • bridetobe310711
    bridetobe310711 Posts: 183
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    Drink lots of water, count calories because if you know how much you are eating you can go up or down if you have to, and try some Zumba. It's a lot of fun. I've been doing MFP for 9 days now and I lost 10 pounds already, doing exactly what I just told you. Good luck!


    thanks for the tips! and wow well done to you... i have been thinking about joining zumba for a while!! think i will drag a friend there with me!! xx
  • bridetobe310711
    bridetobe310711 Posts: 183
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    Yeah because i dropped 3.6 pounds in 1 in a half weeks!


    fab!! FINGERS CROSSED FOR ME THEN!!!! xx
  • HopeytheHopester
    HopeytheHopester Posts: 122 Member
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    If you set ur mind on ur goal and u try and try you will accomplish wat ur heart desires.
  • armywifeinpink
    armywifeinpink Posts: 39
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    I always suggest to people who are wanting to start loosing weight to make sure you detox and do a body cleanse....if your body doesnt have the right good bacteria in it then you could be wasting your time killing yourself for no results....then I would agree with everyone talking about the BeachBody programs and just avoid fried foods and count calories with lots of water :)

    Good luck on getting down where you wanna be!!!!

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