my little weigh in secret. dont tell :)
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dawnyl25
Posts: 16
So this my not be a secret at all but something that i do before i weigh in to drop the pounds that I ate the night before is first, do it first thing in the morning (thats when you weigh the least) second drink a cup of coffee bold and black (its a natural dietetic so it helps you poop to be ever so blunt lol) and third take a poo right before i jump in the scale.
i noticed that it changes the weight by .5 to 1.5 bls. its crazy!!!
does any one else have the weigh in rituals that help drop the pounds right before you step on the scale??
i noticed that it changes the weight by .5 to 1.5 bls. its crazy!!!
does any one else have the weigh in rituals that help drop the pounds right before you step on the scale??
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Replies
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Haha, I knew wrestlers in high school who did this! They also did some way extreme things to get to the weight they wanted. My only secret it i'll do it after a hot shower with no clothes on. Definately will have to try the poop!0
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This is the same thing I do0
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i only count my morning weigh in's before i eat anything and hopefully i go to the bathroom first too. haha. gross but still counts!!0
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Me too, but that is how my body works.0
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:laugh: WOW!!!! Whatever works.0
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I weigh in the afternoon that is the only time my weigh in lady is available, but I do not drink or eat ANYTHING at least 3 hours before hand0
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same here!!!
Great minds think alike!!!0 -
I weigh in as soon as I have woke after emptying the bladder! And naked, always naked! :laugh:0
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I always weigh myself first thing in the morning (after going to the loo). I also switched from weighing in on a Monday to weighing in on a Thursday - for some reason the scales were always slightly lighter then, probably because I'd had time to work off any weekend excess!
Never had coffee right before though. I might give that a go.0 -
You guys are hilarious. I am not a daily pooper, unfortunately, but I do know that having a BM has great significance on that scale.0
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Me too, but that is how my body works.
Yup...No coffee... Just happens naturally... Love it.. Its almost a challange..LOL0 -
lol I do that too but can't always poop before (constipated) but I know it works lol0
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I don't understand the concept of weighing in without clothes. You're going to be wearing clothes 99% of the time... :laugh:0
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I workout first at 5 am, then shower, dry my hair, go to the bathroom (usually only #1 but sometimes I get lucky a do a #2), then jump on the scale, naked of course. I find that the workout before the weigh in helps to get rid of any bloating, or water retention from the day before. But I fully agreed that a poop can change that number a lot. I've seen a 2 lbs difference a couple of times.0
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I've dropped up to 2 pounds from a good poop! :noway:
I don't drink coffee, but I make sure the day before weigh-in, I have a lot of fiber.0 -
I don't know if it is the fact that I eat oatmeal everyday for breakfast but I have a large poop everyday about 5pm...never in the morning.... I get off work at 4m so that means coming straight home from work0
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I don't understand the concept of weighing in without clothes. You're going to be wearing clothes 99% of the time... :laugh:
LOL never thought of it that way!0 -
I don't understand the concept of weighing in without clothes. You're going to be wearing clothes 99% of the time... :laugh:0
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i weigh 2x in a morning lol once after #1 with pjz on, then just b4 i go for my bath without pjz on generally get1lb of a difference lmao, cant always do #2 in morning so i take every loss i can get0
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I don't understand the concept of weighing in without clothes. You're going to be wearing clothes 99% of the time... :laugh:
Yes, but do you always wear the same clothes? I sure hope not! (You may wear the same thing to weigh in everytime, but weighing naked is the same concept. Consistency!)0
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